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Sleep apnea is a widespread sleep disorder that disrupts breathing during sleep, leading to decreased oxygen levels and various health concerns. One of the most common signs of sleep apnea is loud, persistent snoring, often accompanied by choking or gasping sounds. Advanced Brookline Dental in Brookline, MA, delivers effective solutions for both sleep apnea and snoring, helping you achieve restful sleep and improve overall health.
Sleep apnea is a condition where breathing stops and starts repeatedly during sleep. These interruptions can last for several seconds and occur multiple times throughout the night, causing significant disruption to your sleep cycle. In addition to loud snoring, sleep apnea can lead to serious health issues such as high blood pressure, heart disease, stroke, and diabetes.
Snoring, although often associated with sleep apnea, can occur independently due to factors like allergies, nasal congestion, or obesity. Snoring is caused by the vibration of tissues in the throat as you breathe during sleep and can be a sign of underlying sleep disorders like sleep apnea.
There are several effective treatment options available to address sleep apnea and snoring, ranging from lifestyle changes to medical devices:
Simple changes such as losing weight, avoiding alcohol and sedatives, and adjusting your sleep position can significantly reduce the symptoms of sleep apnea and snoring.
Continuous Positive Airway Pressure (CPAP) machines are a common treatment for sleep apnea. They deliver a steady stream of air pressure through a mask worn over the nose and mouth during sleep, keeping the airway open and preventing interruptions in breathing.
For those seeking a more comfortable and convenient alternative to CPAP, oral appliance therapy is an excellent option. Custom-made devices like SomnoDent appliances gently hold the jaw in a forward position, helping to keep the airway open and reduce snoring and apneas. These appliances are easy to use, non-invasive, and tailored to fit your unique mouth structure for maximum effectiveness and comfort.
Effective treatment for sleep apnea and snoring leads to better, more restful sleep, which is essential for overall health and well-being.
By addressing sleep apnea and snoring, you can lower your risk of serious health issues like heart disease, stroke, and diabetes.
Better sleep translates to increased energy, improved mood, and a higher quality of life.
Oral appliances like SomnoDent offer a personalized approach to treatment, providing a comfortable and non-invasive solution that doesn’t require surgery or extensive medical intervention.
If you’re experiencing symptoms of sleep apnea or snoring, it’s important to seek treatment to protect your health and improve your sleep quality. Advanced Brookline Dental in Brookline, MA, is here to help. Dr. Galiazzo will work with you to diagnose your condition and develop a customized treatment plan that fits your needs and lifestyle.
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